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9 Types of Massage That Can Help You With Your Back and Neck Pain

<img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

Jen Williams Author

9 Types of Massage That Can Help You With Your Back and Neck Pain

Table of contents9 Types of Back and Neck Pain Massage1. Swedish Massage for Back and

How To Give A Lower Back Massage To Ease Pain?

<img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

Jen Williams Author

How To Give A Lower Back Massage To Ease Pain?

Table of contentsUnderstanding Lower Back PainBasic TechniquesTargeting Specific AreasUsing Your Body ProperlyFinishing and AftercareConclusionFrequently Asked

Massage Therapy Facts Vs Myths

<img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

Jen Williams Author

Massage Therapy Facts Vs Myths

Have you ever wondered about massage therapy facts? Today, we will separate myths from facts

Things Your Massage Therapist Wants to Know Before Treating You

<img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

Jen Williams Author

Things Your Massage Therapist Wants to Know Before Treating You

Table of contentsAre You Allergic to Any Massage Oils or Lotions? 1. Medical Conditions and Injuries 2.

Everything You Need to Know About Massage Therapy

<img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

Jen Williams Author

Everything You Need to Know About Massage Therapy

Table of contentsAll About Massage: An OverviewTypes of Massage and Massage Techniques1. Swedish Massage2. Deep

Physiotherapy vs Massage Therapy- Which One Do You Need?

<img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' height='48' width='48' decoding='async' data-src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' class='avatar avatar-48 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=48&d=mm&r=g' srcset='http://1.gravatar.com/avatar/d9b9b7baafacf59619e57645b98393b6?s=96&d=mm&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/>

Jen Williams Author

Physiotherapy vs Massage Therapy- Which One Do You Need?

Table of contentsWhat is Physiotherapy?Benefits of Physiotherapy What is Massage Therapy?Benefits of Massage Therapy 1. Relieve Stress

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Testimonial

Whispers of Wow: Client Experiences Unveiled

Melanie Dawn

Great service from start to finish. Rachel checked me in and out. She mentioned that she was training and it was her first week there. She did great and was so lovely. You can tell that Spa Utopia takes great pride in training their employees. I saw Shelby for my hot stone massage. I can’t remember the last time I felt so relaxed. Ended the treatment in the stream room. Have never been disappointed when visiting Spa Utopia. Can’t wait for my next visit!

marissa julmi

I had the signature massage by a gentleman named Geo over the winter break . It was the best massage I have ever had. He was professional and made me feel comfortable. He constantly made sure that his pressure was adequate. It was firm but it did not hurt. He worked out some knots in my back that other RMT's could not get rid of. Overall, I was very satisfied and relaxed. I will be back to visit him. Thanks Geo :)

Brittany Carr

Amazing first experience! I went there (37 weeks pregnant and super uncomfortable) for a third trimester full body massage, as well as a pedicure. Staff was very helpful and professional, and made me feel welcomed. It might seem a bit costly but you get your money worth for sure! If you want to be truly pampered, this is so worth it! I had Nicole (RMT), who gave me the best massage I've ever had. She used perfect pressure, worked all the spots I needed and made me feel comfortable- even despite my huge pregnant belly. And Bethany (nail technician) did a fantastic job on my disgusting, and ticklish feet haha. And was very nice to chat with. I definitely recommend both for your services! 😊 I will be back!

Kristine Cavey

I visit here regularly. For my hair, massage, and to buy make up. James is The Best and the only one I trust with my hair.
The whole team is wonderful. The ambiance is Greek-themed and relaxing with lots of eucalyptus. I love their specialty tea. Mmm!
Don’t forget to use your Costco membership to get a gift card at 20% off!

Natasha Sadowy

Exceptional staff and service. Had an amazing pedicure with Jas who was incredible, meticulous and professional. The hostesses were equally wonderful. Worth every penny. Enjoyed the amenities - what a spa experience should be. My only cons - many loud people and I wish the lounge was more spacious and had more chaise loungers.

Aman M

It was my first time into the spa and I am speechless, words cannot describe how the service was. Jasmine did such an amazing job not only with the massage but giving direction as to what she was going to do next as well as checking in with me to make sure I was ok. I will definitely be coming back.

Janine Sebastian

So worth the royal treatment. Will be there earlier next time, now I know what to expect with finding parking and where. :)
I look forward to more visits. The RMT was so good and discussing my concerns really helped the post discussion

Michale Celio

RMT massage with Kelly was excellent. Extremely knowledgeable, best massage ever. Helped with all of my pain points and provided stretches I can do at home.

Thank you Kelly. I'll definitely be back!

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